购买指南最好的Omron血压监测器
高血压是一种严重的健康问题can lead to a variety of other problems, such as heart attack, heart failure, and stroke. Almost one-third of adults in the U.S. suffer from it, which means plenty of us are at risk. Fortunately, high blood pressure can be managed through diet, exercise, and medication prescribed by a doctor, which is why your physician may recommend keeping track of your blood pressure at home.
When it comes to home blood pressure monitors, Omron is a trusted brand that provides accurate results to help you take control of your health. But Omron offers so many models that it can be difficult to know which is best for you. Your blood pressure goals may change depending on medical conditions such as diabetes, age, and kidney disease. Please consult with your doctor about your blood pressure goals.
如果你准备买一个欧姆龙的血压monitor, take a look at our top recommendations. For general info on how to choose an Omron blood pressure monitor, continue reading this shopping guide.
什么是高血压？
Blood pressure is a measurement of the force your arterial walls experience as your blood circulates.
测量值有两个数字。收缩期（顶部）数字是指您的心脏在使血液冲入身体时所施加的压力。舒张期（底部）数字是指心跳之间所经历的压力，当您的心脏不太努力时。
Normal blood pressure is a systolic reading that’s equal to or less than 120 and a diastolic reading equal to or less than 80.
如果您的收缩期读数始终超过135，并且舒张期读数高于85，那么您很可能患有高血压或高血压。
OMRON血压监测器有两种类型：阅读上臂的人和读取手腕的人。我们注意到每种类型的利弊。通常，上臂监视器更准确。
在研究上臂血压监测器时，我们会研究两种不同的样式：D形袖口和可扩展的袖口。虽然医疗办公室中使用了D形袖口，但可扩展的袖口往往更舒适。
由于消费者喜欢易于使用的血压监测器，因此我们寻找具有带有大型按钮的数字显示的型号。
We appreciate quality Omron blood pressure monitors that store readings so you can track health trends. Many models can store between 100 and 200 readings.
当检测到不规则的心跳时，某些OMRON血压监测器听起来很警觉。奖励积分将用于提供此功能的产品。
We find out how long each Omron blood pressure monitor takes to give a reading. Some models can take two to three readings at one-minute intervals. Other models need 10 minutes to accomplish the same task.
我们感谢配备蓝牙的Omron血压监测器，因为这使消费者可以轻松查看详细的读数和跟踪结果。
带有保护性存储箱的Omron血压监测器很有帮助，尤其是对于每天使用监视器的消费者。我们注意包括保护案例的产品。
我们研究每个Omron血压监测器的准确性，因为我们想知道哪些模型可提供最可靠的读数。
Some Omron blood pressure monitors can be easily switched between two users. Others can be set up to save information for multiple users. We note these capabilities in our research.
谁可以从Omron血压监测器中受益？
对于每个人来说，保持对血压的认识是一个好主意。通过在家中跟踪血压，您会警告您可能出现的任何高血压问题。这些知识可能会尽快导致早期诊断和对潜在问题的治疗。
如果您的医生已经诊断出您的高血压，则在家监测器可以跟踪治疗，以了解您对药物，饮食和运动的反应方式。它还可以帮助您做出健康的选择，从而对您的血压产生积极影响。
Many people experience an increase in blood pressure at the doctor’s office as a result of anxiety. For this reason, an at-home monitor provides a bit of extra data that can help confirm if you really do have high blood pressure.
Expert Tip
一致性是监测血压的关键，因此您应同时测量血压。
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ARM BP监视器与手腕BP监视器
Omron offers both upper arm and wrist血压监测。
手臂血压监测器
An arm blood pressure monitor features a cuff that is placed around the bicep and automatically inflates to determine blood pressure. Arm monitors are usually more accurate than other types of monitors and can alert you to especially dangerous readings.
腕部血压监测器
A wrist blood pressure monitor includes a cuff that fits around the wrist. Wrist monitors tend to be smaller in size, but they are usually more comfortable for the wearer. However, a wrist monitor may not be as accurate as an arm monitor.
"The American Heart Association recommends the use of an upper arm BP monitor, as these monitors tend to be more accurate than wrist models. However, wrist monitors can be more comfortable than upper arm styles. If you experience discomfort with a traditional bicep cuff monitor, you may prefer a wrist monitor."
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Testing Omron blood pressure monitors
We spent 24 hours researching 9 different models of Omron blood pressure monitors before choosing our top five. We also consulted with health professionals before making our choice.
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D环袖口与可扩展的袖口
The proper fit for a blood pressure monitor is key to obtaining accurate readings. Omron upper arm blood pressure monitors have two cuff styles: D-ring cuffs and expandable cuffs.
Expandable cuffs
可扩展的袖口是一种预先形成的样式，可扩展，可容纳9到17英寸圆周的常规和大上臂。它们通常被认为比D形袖口更舒适。
Wrist monitors tend to have smaller cuffs, but they’re usually adjustable, which allows them to fit wrists with a circumference between 5 1/4 and 8 1/2 inches.
D-ring cuffs
D形袖口是您通常在医生办公室中找到的袖口的类型。袖带的一端通过金属环循环。袖口放在您的手臂上。
D形袖子有小，标准和大尺寸。您可以通过测量上臂的圆周并将其与Omron的尺寸图表进行比较来确定手臂的适当尺寸。
要测量手臂周长，请使用布胶带测量，并将其包裹在肘部和肩膀之间的一半。注意不要将其拉得太紧。
Expert Tip
For arm cuff blood pressure monitoring, you should be in a seated position with your cuff arm and chest level. Relax, and then take your blood pressure.
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其他要考虑的因素
使用方便
为了获得准确的血压读数，BP监视器应易于使用。幸运的是，Omron血压监视器具有易于阅读的数字显示器，因此您可以快速阅读。大型按钮可轻松激活监视器。
Multiple users
Some Omron blood pressure monitors are designed for two users. You and another family member can both easily use the device.
可移植性
Many Omron blood pressure monitors include a storage case. The case protects the monitor, so you don’t have to worry about it getting damaged while traveling or otherwise on the go.
expert Tip
理想情况下，应在醒来后一小时进行血压检查。
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蓝牙兼容性
Some Omron blood pressure monitors are equipped with Bluetooth connectivity. This allows you to connect with an app that tracks your readings. You can even email the results to your doctor, so your medical records are kept up to date and your progress is accurately tracked.
Data tracking
您可以找到存储多达200读读数的Omron血压监测器。有了这么多数据，您可以轻松地跟踪血压读数的趋势。
Irregular heartbeats
有一些OMRON血压监测器检测到不规则的心跳，以提醒您对其他健康问题。
为了你的安全
Avoid taking your blood pressure within a half hour after working out. The reading likely won’t be accurate.
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Omron血压监测价格
OMRON血压根据类型和其他功能的价格上的价格各不相同。通常，您可以期望$40 and $100。
对于基本的上臂Omron血压监测器，您通常会在$ 40和$ 60。
对于具有特殊功能的上臂omron血压监测器，您通常会付款$70 and $100。
For a basic wrist Omron blood pressure monitor, you’ll usually pay between$ 50和70美元。
对于具有特殊功能的腕部的Omron血压监测器，您通常会付款$ 80和$ 100。
Tips
为了使您的血压有良好的感觉，请每天使用两次监视器。在您吃饭之前的早晨，服用药物，然后在晚上再次进行测量。最好每天同时这样做。
While you should use your blood pressure monitor in the morning, don’t do it as soon as you get out of bed. Start your morning routine, such as brushing your teeth or taking a shower, before you take the day’s first reading. But be sure to measure your blood pressure before you eat breakfast or take any medication.
锻炼后不到半小时，避免服用血压。阅读可能不会准确。
Don’t eat any food or consume caffeine, tobacco, or alcohol for a half hour before you use your blood pressure monitor.
When you’re taking your blood pressure, sit still and stay quiet. Make sure that you’re as comfortable as possible, and remain calm to get an accurate reading.
Always measure your blood pressure using the same arm. Rest the arm on a table at heart level to ensure accuracy.
将血压监测袖带放在裸露的皮肤上。将其固定在衣服上可能会影响结果。
Whenever you use your blood pressure monitor, take two to three readings, waiting for a minute or two between each. This allows you to verify the accuracy of the readings.
Expert Tip
Averaging out the blood pressure readings would give a good indication of what your blood pressure would be throughout the day.
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FAQ
Q. Are readings different between Omron wrist monitors and Omron arm monitors?
A。You may get a different reading using an Omron wrist monitor and an Omron arm monitor because they measure blood pressure at different points. Blood pressure can vary throughout the body, which can account for some differences. However, all Omron blood pressure monitors undergo the same validation methods and must meet the same accuracy specifications.
问：OMRON监视器的测量与医生办公室进行的测量有何不同？
A。像Omron生产的数字血压监测器一样，以振荡度测量，这意味着血液通过动脉行驶时的振动将转换为数字读数。在典型的医生办公室，血压是通过听诊来测量的（使用听诊器听取心跳的声音）。通过数字过程，您不需要听诊器。
问：显示器需要什么尺寸的袖口？
A。To determine the correct size cuff for your Omron blood pressure monitor, measure either the circumference of your bicep or your wrist, and then compare it to Omron’s sizing charts.
